10 Min Sixpack Workout No Equipment Pamela Reif

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Rating: 97.31% (by 230710 users)
Downloads: 16.5M (16498626)
Duration: 10min 23sec
Definition: HD
Published: 08 January 2018 (1 year ago)
Author: Pamela Rf

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
➞ Blog: http:/www.aboutpam.com

VIDEO, CUT & EDIT: Emrah Bayka
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MUSIC by Epidemic Sound

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